Midwestern University Presents Healthy Aging Series at Downers Grove Library

Midwestern University Clinics will present Healthy Seniors: Practical Tips for Living Well and Staying Healthy, a five-part educational series at the Downers Grove Public Library this November and December.

Hear from Midwestern University experts

Healthcare professionals from Midwestern University's Eye Institute, Dental Institute, Physical Therapy Institute, and Speech-Language Institute, will share practical information to help older adults maintain their health, independence, and quality of life.

Each session will focus on a different aspect of healthy aging, including vision, oral health, strength and balance, and communication. Participants will learn about common age-related health concerns, preventive care, and simple strategies they can incorporate into their daily lives.

Sessions held weekly on Tuesdays

All presentations will take place on Tuesdays from noon to 1:00 p.m. at the Downers Grove Public Library. The free series is open to older adults, caregivers, and anyone interested in healthy aging. Participants may register for individual sessions on the library's website.

Participants are welcome to attend individual presentations based on their interests.

Presentation Schedule:

• November 3 – Seeing Well, Living Well: Practical Tips for Healthy Aging Eyes
  Learn how to maintain comfortable, functional vision as your eyes change with age. Topics include nighttime driving, dry eye, nutrition, low vision resources, and strategies to make everyday activities easier and safer. Presented by: Konstantina Kalas, O.D., Midwestern University Eye Institute.
   
• November 10 – A Healthy Smile at Every Age: What Your Mouth Can Tell You About Your Health
  Explore the connection between oral health and overall well-being. The presentation will address common dental concerns for older adults, including gum disease, dry mouth, cavities, tooth loss, dentures, and dental implants, along with tips for maintaining a healthy smile. Presented by: Hal Haering, D.M.D., Midwestern University Dental Institute.
   
• November 17 – Increasing Longevity: How Balance and Strength Play an Essential Role in Long-Term Health
  Discover how strength, balance, and physical activity can support mobility, reduce the risk of falls, and help older adults remain active and independent. Presenters will share practical exercises and strategies for incorporating physical activity everyday life. Presented by: Tom Dillion, PT, D.P.T., OCS, and Teri Elliott-Burke, PT, D.P.T., M.H.S., Midwestern University Physical Therapy Institute.
   
• December 1 – Communicate with Confidence: Speech Therapy and Healthy Communication for Aging Adults
  Learn about changes in speech, language, voice, cognition, and swallowing that may occur with age. The presentation will explore when an evaluation may be helpful and how speech-language therapy can support communication and quality of life. Presented by: Audrey Bowlds, M.S., CCC-SLP, and Judy Ball, M.S., CCC-SLP, Midwestern University Speech-Language Institute.
   
• December 8 – Protecting Your Sight as You Age: Common Eye Diseases You Should Know About
  Review common age-related eye conditions, including cataracts, glaucoma, macular degeneration, and diabetic eye disease. The presentation will cover symptoms, risk factors, the importance of routine eye examinations, and warning signs that may require prompt evaluation. Presented by: Jenny Geevarghese, O.D., Midwestern University Eye Institute.

Healthy Seniors: Practical Tips for Living Well and Staying Healthy: